Why am I not doing anything?

Are people telling you, you are depressed !! Is every google search for ‘why am I not motivated’, ‘what is wrong with me’ finding you on a website with a phycitaryic, ph’d md xyz doctor telling you to look back at what has been the biggest stressor this week for you, what has changed recently for you !! Has your diet change !! Lol

Now I’m going to be going againsist the grain with this & followingthe few fellows out there like Gary Vee, Dan Lok, or Dan Pena sho are telling it as it really is !!

These old school ‘I’m broken’ industry’s making it a thing to fix yourself with the external influence are about to be washed away.

A wave is coming !!

Come a little closer .. I’ll tell you a secret !!


Your not broken or confused or anxious or this are freaking that ..

Your just not paying attention !!

It’s as simple as that !!

Here, I’ll explain ...

Your getting caught up on the feeling of thinking that is happing for you and playing it over ... putting onto the external world to fix for you !!

What I mean by paying attention ... is that when you ‘pay attention’ on something ... you watch it for what it actually is, which is nothing, put a meaning into something at becomes the meaning you put on it !!

Pay attention to ‘the meaning you have put  on it’

Pay attention to ‘that new meaning you have put on that now’

Pay attention to ‘the feeling you are feeling’

Pay attention to ‘the meaning you now put on that feeling’

Pay attention to ‘

By hopefully you see where I am going with this ...

By putting attention on everything... you come to realise that you can put attention on nothing ...

It’s all just feedback, therefore, watch it l, feel it, breathe it in, blow it out !!

I might come across as another one of those folks saying just mediate on it, but it is, meditation isn’t just sitting down with your eyes half closed and your fingers bent into a spiritual posture. Mediation is life ... it’s walking, talking, sitting, working, eating, drinking, playing, fighting, it’s loving ... just pay attention to what you are doing !! && if you don’t like it .. let it go & if you do like it, enjoy it for that moment & again , let it go then pay attention to something else !!

You’re not doing anything because your not wanting to pay attention, because it ‘hurts’ to do so ...

Why does it hurt ? ... pay attention to that !!

Now where gonna get somewhere ... all you have to do is be your own therapist now ... investigate the details. Give yourself a good kick up the arse ... or go speak to someone anyone a friend, a partner, a brother a sister ... who gives a shit to do it for you !!

Just as long as you aren’t sat there ‘thinking’ why am I not doing anything :) :)

*irronically, doing nothing is still doing something anyway !! ;)

If you are paying attention notice I’ve said exactly the same as the doctors, (they’ll all say get up get back into your routine do something) yet I didn’t start by telling you, you are depressed or anxious .. you’re just paying attention or not to the same thing for too freaking long !!

This is all mentors are, this is all therapists are ... they are just a fluffy way for us to get a kick up the arse (but packaged with a cuddle eitherside) a shit sandwich so I’m told !!

Just go and get that kick up the ducking areas and be done with it :) :)

& if you can’t do it for yourself go & find someone to give you a good kick up the arse !!



Why Email Marketing is the Key to Online Success

For many businesses, a third of their website traffic consists of returning visitors as reported by MarketingSherpa.

But the reality of website traffic is that most people who visit your website or online store are new visitors who will never visit again—unless, that is, you do something to keep them coming back. Building an email list helps you get around this issue and retain more of the traffic you worked so hard to earn.

Your email list and campaigns drive repeat traffic back to your website by providing an incentive to return (either with discounts, valuable content, new products, etc.) and directly communicating it on a regular basis.

According to recent research by the Direct Marketing Association:

  • The ROI of email is 3,800% (according to the Direct Marketing Association).
  • 72% of people would rather receive promotional material via email than social media.
  • 38% of people say receiving special offers is the top reason they subscribe to an email list.

In other words, if your business hasn't taken the time to adopt email marketing, then you're leaving money on the table. And if these stats don't convince you, here are five more reasons you should be building your email list.

1. Email Outperforms Twitter and Facebook for Selling Online

Most businesses, small and large, know that social media is the place to be for distributing content and marketing messages. A McKinsey & Company study however points out that email marketing is still 40x more effective than Facebook and Twitter when it comes to generating a sale.

The reason email is so much more effective at driving traffic and sales is because you get to take the conversation about your products and business to your customer’s most personal online space: their inbox. 

While platforms like Facebook and Twitter are great for free content distribution and engaging your community, they're also noisy and your audience may not be on them when you post an update. Your emails, however, are there waiting for someone when they open their inbox.

2. It’s Getting More Difficult to Strategically Climb Google’s Ranking Algorithm

Customers coming from both paid and organic search are extremely valuable to your business; however, climbing the search rankings in Google is getting harder and harder.

For those that keep up with the latest in search engine optimization news, you probably know that a lot of the tried and true methods that SEOs have used in the past to gain higher keyword rankings are being devalued by Google. Algorithmic changes have (rightfully) cracked down on low quality content, keyword-based anchor text, paid links and many other linking strategies. This has put many businesses that have used these in the famed Google penalty box, and many more businesses in a state of constant fear that they may lose their rankings in the future.

Most of the SEO strategies that are safe and work well (like content marketing) take time to build upon before desired rankings are achieved, leaving new businesses with only one option to get on the first page quickly: Google AdWords.

This is why businesses are investing in PPC ads to build their mailing list. This way, instead of just getting a potential one-time click in search, they are opening the door to future communications with their target customer base, one where they don't have to worry about getting penalized.

3. Email is Content Marketing's Best Friend

Content marketing is a strategic marketing activity whereby businesses create and distribute original content that their audience finds valuable. Rather than paying to get in front of potential customers with traditional advertising, businesses aim to draw attention to themselves by delivering relevant education and entertainment which builds buzz for the brand as well as trust with the audience.

That's why collecting email addresses from your visitors is so important. It gives you a way to keep in touch and follow up with your audience over time and ensures that all the time and money you've spent on creating content results in more than just one-time visits.

4. Email Drives Traffic and Sales

With the potential to communicate your messages to specific segments on your email list, you can use your email list to reach your customers in a wide variety of ways.

Here are some ideas to get you thinking:

  • Newsletters provide your audience with the latest information on new products and updates to your business.
  • Drip campaigns are a collection of emails sent at strategic times with the intention of engaging and educating customers over time, until they purchase.
  • Special occasion emails for holidays, birthdays, and other personal events.
  • Abandoned cart reminders ensure customers complete the checkout process.
  • Reward loyal customers with exclusive discounts.
  • Re-engage customers who have not shopped in a while.
  • Generate feedback testimonials from customers.
  • Trigger campaigns send specific emails when customers take a certain action (Customer clicks ‘Men’s Wear’, ‘Men’s Spring Season Discount’ email is delivered 2 days later)

You can engage your customers through email in much deeper ways and use it to drive traffic to your ecommerce website. Shopify's email buy button also makes it simple for your email recipients to go straight to checkout with the product they love.

5. Email Allows You To Build A Relationship With Your Customers And Potential Customers

While social media and search are great ways to get discovered by future customers, email is the best way to maintain and strengthen that relationship over time.

Sixty-six percent of online consumers prefer to buy new products from brands that they are familiar with according to a Nielsen study.

This shouldn’t come as a surprise to you if you do any online shopping. You’re more likely to buy from the websites and brands that you are more familiar with and have formed a relationship with.

Keep in Mind: Anti-Spam Laws

Email marketing is the best example of “permission marketing” — a term coined by Seth Godin, marketer and bestselling author — which means people can opt in and out of their relationship with your brand as they please. Unlike traditional advertising and other intrusive marketing channels, it’s ultimately their choice to hear from your business. 

The relationship you build with your email list should be consensual; not just from a marketing standpoint, but a legal one too. There’s some red tape to be mindful of in the form of anti-spam legislation that applies to commercial electronic messages.

If you neglect these laws, you could face some serious fines if someone were to build a case against you—starting in the thousands—depending on the country you’re marketing to (not just the country you’re operating in).

While anti-spam laws will differ depending on where you’re marketing to, adhering to the following best practices is a good place to start:

  • Get consent: You’ve obtained express permission or opt-in from your list to send commercial email messages, and have explained the nature of the relationship you’re establishing. Make sure you have a record of this in case you ever need to provide proof.
  • Clearly identify yourself: Your messages must clearly identify yourself or your company as the sender, and offer some way to reach you—like a physical address or a website, usually in the footer of your emails.
  • Offer a way to opt out: Every email needs to provide a way to unsubscribe that lets the recipient remove themselves from all future communication.

Don’t be intimidated. These laws are based around best practices that ethical businesses should be following anyway.

Now with that out of the way, it's time to start building your email list.

The Magic

In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's eyes to a new world, and lead them to a dream life.

Alkaline vs Alkalised

Dr Michael explain Alkaline vs Alkalised Water

AlkaLINE water is chemically altered and alkaLYZED water electrically altered. One is systemically dangerous and one is highly beneficial bio-available water.

For more information, please send email to [email protected]

Happy Money - The Science of Happier Spending

Two professors combine their fascinating and cutting-edge research in behavioral science to explain how money can buy happiness--if you follow five core principles of smart spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending" "that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. "Happy Money" offers a tour of research on the science of spending, explaining how you can get more happiness for your money. Authors Elizabeth Dunn and Michael Norton have outlined five principles--from choosing experiences over stuff to spending money on others--to guide not only individuals looking for financial security, but also companies seeking to create happier employees and provide "happier products" to their customers. Dunn and Norton show how companies from Google to Pepsi to Charmin have put these ideas into action. Along the way, Dunn and Norton explore fascinating research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this "lively and engaging book" (Dan Gilbert, author of "Stumbling on Happiness"), you'll be asking yourself one simple question every time you reach for your wallet: Am I getting the biggest happiness bang for my buck?

You Are Badass

You Are Badass

How to Stop Doubting Your Greatness and Start Living an Awesome Life


 I bought my copy here with Free shipping to Australia.

In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.